
Mental & Emotional Wellness
Learning to understand and manage emotions, through stress reduction and self reflection, while navigating the challenges of life
This is an integrative wellness development in Umm Al Quwain’s Blue Carbon Zone. Existing across three sea-facing towers, it blends hospitality-grade living with longevity-focused wellness and sustainability. A sanctuary for residents, guests, and investors seeking balance by the lagoon.
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Soothing sea and lagoon views activate the brain’s natural relaxation response, lowering stress hormones, uplifting mood, restoring focus, and creating emotional balance.

THIS ISN’T JUST A REAL ESTATE PROJECT


Learning to understand and manage emotions, through stress reduction and self reflection, while navigating the challenges of life

Developing a positive mindset through introspection, mindfulness and relaxation exercises that manage stress and foster resilience

Nurturing meaning, connection, and purpose — by aligning mind, body, and spirit — to support balance in your every day

Building healthy, supportive relationships and community connections that enhance belonging, communication, and overall wellbeing

Encouraging curiosity, learning, and open-minded thinking to expand knowledge, creativity, and deliver balance and harmony

Promoting a connection to nature and mindful interaction with your surroundings, supporting health, wellness, and sustainability

Aligning values with goals to reduce stress and build security, while enhancing fulfillment and overall wellbeing
Combining luxurious living with the harmony of nature, AMRA is the world’s first integrative wellness resort, offering sea-view apartments, rooftop pools, luscious gardens, and lagoon experiences. Welcome to your new life.
AMRA is located in the heart of
Blue Carbon Zone
Direct Access to Al Khor Mangrove One
Biodiversity Haven
Living Ecosystem: Mangrove, Seagrass, Coral Reefs, Oyster Beds
Waterfront Dining and Retail Promenades
Green Parks, Shaded Walkways, Sports Zones
Socialising Places (Networking Zone, Restaurants, Café, Galleries)
Yacht Clubs and Marinas

Environmental psychology and neuroscience dictates that lighter, softer hues (beige, cream, light wood, warm white) help your body rest, relax, and recover.
Calming views of both the sea and lagoon activate the brain’s natural relaxation response, lowering stress, uplifting mood, and restoring focus and clarity.
Designed for true beachfront living, with space to breathe, relax, play, and restore your mental and emotional wellness.




